Showing posts with label coping. Show all posts
Showing posts with label coping. Show all posts

Sunday, 15 July 2012

The Passing


It’s finally happened, my Dad passed on Thursday night and went home.

Through my lifetime I have said goodbye to many people who I have loved, but it’s hard to say goodbye to a parent.  My Dad has always been there for me, through the good times and the tough times, I will so miss not having him around to share my life with.

And yet I am not totally consumed by grief – I am terribly, terribly sad, yes, but I’m ok.  I was eighteen when my Mum passed and I remember that feeling of all-consuming despair, the grief because I would never see her again, the anger that she had been taken from me and, yes, the need to blame someone for her death.

Forty years on and I feel totally different.  Is it because I’m older and wiser?  Is it because my Dad is older and has had a good life?  Is it because at the age of 86 he was nearing his time to go?  Well, yes, it could be any one or a combination of those things, but more importantly I know now that his passing is not the end of my Dad.

Through this whole period of Dad’s illness and passing I have learnt, and am learning, some really valuable lessons.

I have learnt that I don’t always have to be strong for others, so now if I want to cry I will.  Grief is an emotion that I am experiencing right now and I will own it, I will go with it and allow it to flow from me as it will.  Soon it will start to subside.

I have learnt not to feel guilty about things that are outside of my control.  I could not have been with Dad as he passed because he deteriorated too rapidly to allow me to make the 2-hour journey to be with him.

I will not allow others to make me question myself as to whether I could have/should have done more.  I did what I could at the time and I will not live with regrets.

I guess when anyone passes, the past and the memories are at the forefront of the mind.  My memories are, on the whole, happy and loving ones.  Yes there are a few that could be better but who wouldn’t change a few things if it were possible?  What I am finding now is that I’m looking at the not so good memories and releasing them, so I am having a real good clearing out of all the clutter and things that no longer serve me.

Through this sad time in my life I find that I am learning things of such value, I am embracing the situation rather than seeing it as something that I have to get through as quickly as possible.

During this past week I have felt such tremendous love and support from my guides and angels.  They have been there to help guide me through some of the decisions I have had to make, and they will be with me tomorrow when I have to register the death and make the final arrangements, they will be with me through the funeral, and they will be with me in the weeks that follow as I adjust to a life without my Dad.